Drinking a cup of soothing herbal tea is a relaxing ritual that most women follow. In general, tea has countless benefits. It contains polyphenols that are good for your heart and other nutrients that boost the immune system. Moreover, tea is full of antioxidants that help you clear toxins from your body and keep diseases like cancer, at bay.

In recent years, herbal teas have become the go-to tea option for most women for various reasons, but, mostly because herbal teas have all-natural ingredients. These teas are caffeine-free and do not contain any artificial flavors. Most herbal teas are a combination of herbs, seeds, tree root or bark.

But if you are pregnant, you should be careful about the kind of herbal tea you choose to drink. According to The Food and Drug Administration (FDA), not all ingredients in herbal teas are beneficial for pregnant women. Therefore, it is always advisable to check with your healthcare provider before drinking any tea during pregnancy.

However, the good news is that certain types of herbal teas are deemed completely safe for pregnant women. One such herbal tea is breathe relax tea.

Breathe relax tea doesn’t have any side effects because it is completely natural and its ingredients are nourishing for pregnant women. Anyone who is a big tea drinker will be excited to learn that breathe relax tea isn’t just beneficial during pregnancy, but also postpartum. Drinking the tea on a regular basis will help you feel better, and the herbs will help your body heal faster.

Let’s take a look at some of the reasons why breathe relax tea should be the number one choice for pregnant women.

Benefits of breathe relax tea for pregnant women

For centuries, women have used a combination of certain herbs to strengthen and prepare their bodies for labor and childbirth. Today, Buddha’s Herbs’ breathe relax tea has made it easier than ever to access the traditions of western herbalism. It is a soothing blend of beneficial herbs created by the master blenders of Europe.

Breathe relax tea is a flavorful combination of Anise seed, Eucalyptus, Thyme, Peppermint and Tubi Blossoms. All of these ingredients combine to give you an instant energy boost. Also, maintaining a healthy a routine and sipping on some breathe relax tea regularly can ease pregnancy-related ailments.

However, to see lasting effects, you should be consistent in your efforts. According to Susun Weed, the author of Wise Woman Herbal for the Childbearing Year, “Most tonics need to be used regularly, for a tonic is to the cells what exercise is to the muscles: not much use when done erratically.”

Here are some of the ways breathe relax tea can help you enjoy your pregnancy to the fullest:

1- Natural way to treat coughs and cold during pregnancy

Suffering from a cold and cough can take its toll on your body, especially if you are pregnant. Breathe relax tea contains some of the best ingredients to help the respiratory system recover quickly and naturally.

Thyme is known for its antimicrobial, antibacterial, antiviral, expectorant, and astringent properties. It is a magic herb for respiratory infections, coughs, and an upset stomach. You’ll be even more convinced about its healing properties when you learn that even doctors recommend the use of thyme for respiratory issues.

A University of Maryland research confirms thyme to be a very potent herb to cure coughs and bronchitis.

2- Helps with heartburn and indigestion

If you are pregnant and suffering from indigestion, gas, and heartburn, breathe relax tea can help you calm your upset stomach. It contains peppermint, and according to a study published in Pain, the compounds in peppermint activate an anti-pain channel in the colon. Other studies have also confirmed that peppermint is a beneficial herb for irritable bowel syndrome.

3- Relieves headaches

Pregnant women are advised to avoid using strong painkillers. This is where breathe relax tea can help you instead. Eucalyptus, one of the main ingredients of breathe relax tea, not only adds a refreshing flavor but also helps you get rid of those stubborn pregnancy headaches.

Eucalyptus is known for its anti-inflammatory, antispasmodic, decongestant, antiseptic, antibacterial, stimulating, and other medicinal properties. Sip breathe relax tea and also inhale its aroma to help relax those tired muscles and clear the nasal passages.

4- Eases morning sickness

Most pregnant women suffer from morning sickness. However, you can get considerable relief from morning sickness and nausea if you drink breathe relax tea regularly.

The minty flavored peppermint extracts in breathe relax tea can help ease those stomach cramps, nausea and morning sickness to a great extent. Peppermint also inhibits the growth of oral bacteria, which is also why it’s commonly used in mouthwashes and toothpaste.

5- Increases breast milk production

Breastfeeding is a natural stage which a mother’s body experiences right after childbirth. This is why it is crucial to prepare for this step beforehand. Unfortunately, breastfeeding is not always easy and may require some extra effort.

The good news is that breathe relax tea has certain milk-boosting herbs like Anise seed, which can help you get rid of clogged milk ducts and increase breast milk production naturally.

Anise seed is an herb known for its sweet taste which is similar to that of licorice. Drinking breathe relax tea regularly will make sure that you get the benefits of anise seed extract.

However, it is important to note that only anise seed is beneficial for breastfeeding and not star anise. Many people get confused between the two. In fact, the latter is not safe for lactating moms.

6- Lowers anxiety and stress levels

Most pregnant women often complain of anxiety and increased stress levels. Since most medications have adverse effects during pregnancy; it is best to resort to natural remedies.

Breathe relax tea contains Tubi blossom extract which is famous for its stimulating and invigorating properties. Tubi blossoms are used as a relaxant and were created by two brothers who wanted to experience an intoxicating beverage which heightened senses and yet did not have the debilitating side-effects of liquor.

Conclusion:

Isn’t it amazing to learn how a certain concoction of herbs can benefit us so greatly? Breathe relax tea should be used by pregnant women all over the world. It helps harness the power of natural herbs and is the perfect alternative to over-the-counter drugs for common pregnancy-related problems.

The minty flavors of eucalyptus and peppermint layered with thyme and combined with the sweetness of anise, and the citrusy burst of Tubi blossoms make breathe relax tea the perfect way to unwind your pregnant body after a long and tiring day.

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Women's Health