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Home Forums Heart Health Use of CoQ10

This topic contains 1 reply, has 2 voices, and was last updated by  Kevin White 2 months, 1 week ago.

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  • mamatonij
    Participant

    Use of CoQ10


    I would like to know if there is a “best” time of the day to take CoQ10. I am on statins and am starting to experience more pain than I have been.

  • Replies
  • Kevin White
    Participant

    Depends on how many mg of coq10 you take. I take 200 a day. You could take 100 in the Morning And 1 at dinner. I always make sure they are taken after my statin. Never go over 300mg a day of coq10.

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