1). Surround yourself with positive energy Detach yourself from people who do not make you feel good about yourself or are bad influences on you. ‘Friends’ who encourage habits like...

Our cardiovascular system is like a tanker that overflows when outflow of water is not as fast as the intake. When a person has high blood pressure, the blood pressure...

This new year, Buddha’s Herbs decided to bring you a family treat and share our very special recipes with you. They have become a part of our yearly winter rituals...

We wait all year long for the end of the year, because it is the most joyous time and it’s full of happiness. The colors, the presents, the gatherings, the...