While a healthy and balanced lifestyle along with a proper diet is fundamental for keeping your heart healthy, herbal teas specifically concocted with “heart healthy” herbs support the nourishment required by our body and boost our efforts towards healthy living and a healthy heart.

Heart healthy herbs work because of their anti-oxidant properties.Antioxidants fight against free radicals (charged molecules that are capable of causing undesired chemical reactions in the body) and thus help prevent heart disease along with other health issues.

The infographic below gives an overview of the most effective Heart Healthy Herbs that are in popular use around the World.

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About The Author

Hina Khan is a devout herbal tea fan and serves as the Business Development Manager at Buddha’s Herbs. She’s a nature enthusiast and passionate about writing on natural products. During her time at Buddha’s Herbs she’s developed great insight on natural remedies and how different products work for different ailments. On the forum, she’ll be there to help guide you on Buddha’s Herbs range of products.